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Desalegn Terecha. ```html How to Be Mentally Strong – 12 Habits for Resilience How to Be Mentally Strong 12 Practical Habits That Build Lasting Resilience ✍️ Written by Desalegn Terecha  ·  Mental Wellness Advocate Mental strength is not about hiding your emotions or pretending life is easy. It is not about projecting an image of invincibility or refusing to ask for help. True mental fortitude is far more nuanced and attainable than pop culture often suggests. At its core, mental strength is the ability to face challenges head-on, recover from devastating setbacks, make wise decisions under immense pressure, and continue moving forward despite the obstacles in your path. Think of it as an emotional and cognitive immune system—it doesn't prevent bad things from happening, but it ensures yo...

  Punctuality, Culture, and Trust: The Practical Project Manager’s Guide Punctuality, Culture, and Trust: The Practical Project Manager’s Guide By Desalegn Terecha — BA (Economics), MA (Social Anthropology), BED (Education), CIPM (Certified International Project Manager). Experience across higher learning institutions, development & humanitarian programs, and business development services. This article blends practical project management experience with clear examples, tables, and two charts illustrating competency and time allocation. Royalty-free images are embedded to support the narrative. Project teams that respect time tend to perform with greater clarity and cohesion. In project work, whether you’re coordinating a school eye-screening program, managing procurement for an agribusiness hub, or running a training course across regions, punctuality is more than “being on time.” It is a cultural signal—a quick test of respect, reliab...

  Google’s “Don’t Be Evil” – What It Really Means for Us All Google’s “Don’t Be Evil” – What It Really Means for Us All By Desalegn Terecha June 19, 2025 Introduction: The Simplicity and Power Behind “Don’t Be Evil” "Don't Be Evil" — a three-word motto that once defined Google’s ethical core. While it may seem like a minimalist corporate slogan, this phrase contains profound moral, psychological, and philosophical implications. In an increasingly digitized and ethically complex world, this reminder echoes timeless wisdom — like the Golden Rule: "Do unto others as you would have them do unto you." In this article, we explore how this guiding principle aligns with ancient moral teachings, psychological insights, and the urgent need to observe and resist toxic and narcissistic behaviors — in business, personal relationships, and online life. The Origins of “Don’t Be Evil” First introduced by Google employees Paul Buchheit and...

  The Missed Flight That Saved a Life: A Story of Grace, Timing, and Perspective The Missed Flight That Saved a Life: A Story of Grace, Timing, and Perspective Life has a strange way of teaching us the most profound lessons — not through books or lectures, but through experiences that shake us to the core. Such is the story of Bhoomi Chauhan , an ordinary woman whose missed flight turned out to be an extraordinary event that saved her life. Missed by Minutes: The Story of Bhoomi Chauhan On what was supposed to be a routine trip, Bhoomi left for the airport to board Indian Airways Flight AI171 . As fate would have it, traffic delays caused her to miss check-in by just 10 minutes. Frustrated and disheartened, Bhoomi was turned away at the gate. Minutes later, as she stepped outside the airport, she received the devastating news: the flight she was meant to board had crashed shortly after takeoff . Everyone on board had perished. "I was upset aft...

  The Nest Isn’t Always Safe: A Career Lesson from Nature The Nest Isn’t Always Safe: A Career Lesson from Nature By Desalegn Terecha | Economist, Sociologist & Human Development Specialist A Peaceful Scene... or a Warning? Imagine a tranquil image: two small birds resting on a fresh green branch, gentle rain falling around them. Beneath them lies a perfectly crafted nest—symbol of home, safety, and purpose. But inside, coiled in silence, is a snake. What was meant to be a cradle of life has become a place of hidden danger. And in this image lies a powerful metaphor for our careers. Sometimes, the Workplace Is the Snake's Nest Many of us enter new jobs with hope. The company looks great on the surface. The onboarding feels smooth. Managers smile. The office coffee is good. But sometimes, beneath that welcoming exterior lies disarray—poor leadership, internal politics, or burnout culture. What you thought would protect your future might ...

  Everything Changes: Embracing Life’s Shifting Nature with Humility and Grace Everything Changes: Embracing Life’s Shifting Nature with Humility and Grace The Unchanging Truth About Change Everything in life is transient. Seasons shift, fortunes fluctuate, and even the strongest eventually bend to time. Understanding the impermanence of our condition is key to developing humility and compassion. This blog explores the timeless wisdom that reminds us: we are no better than anyone else . Symbolism of Life’s Turning Wheel Alive, the Bird Eats Ants When alive, the bird rules the sky. It consumes the ants below without a second thought, a symbol of dominance. Yet this dominance is fleeting. Dead, the Ants Devour the Bird In death, the mighty fall. The very ants that once cowered beneath the bird now feast upon it. This reversal illustrates that life’s roles are never fixed. What is high may fall; what is low may rise. Time: The Ultimate L...

  Life Is So Much Bigger Than Self | Desalegn Terecha Life Is So Much Bigger Than Self By Desalegn Terecha Introduction: The Illusion of the Self-Centered Life We live in a time where self-optimization is a buzzword, individualism is often celebrated, and personal achievements are held up as the pinnacle of success. But in chasing personal ambitions, it’s easy to lose sight of a deeper truth: life is so much bigger than self . Beyond our own experiences lies a vast web of interconnected lives, stories, and impacts. Why We’re Wired for Connection The Science of Human Interdependence Studies in psychology and neuroscience show that humans are biologically wired for connection. From mirror neurons that enable empathy to hormones like oxytocin that bond us to others, our brains are designed t...

  How True Strength Is Built: 9 Lessons from Lifting Yourself Up, Not Weights My Strength Did Not Come From Lifting Weights “My strength came from lifting myself up when I was knocked down.” Understanding Inner Strength What Is Inner Strength? Inner strength is the ability to handle emotional turmoil, mental stress, and life's challenges with grace and grit. It is the core part of you that says, "I will try again tomorrow," even after today broke you. How It Differs From Physical Power Unlike muscle mass, which can be measured, inner strength is intangible. It's shown through perseverance, emotional regulation, and the ability to bounce back after falling hard. The Origin of the Quote Who First Said It? This quote doesn't have a widely confirmed author, but it's been echoed in various motivational speeches and self-...

  Those Who Left Me in the Storm Have No Place on My Shore Those Who Left Me in the Storm Have No Place on My Shore By Desalegn Terecha | Reflections on Resilience and Boundaries Life has a way of revealing people—not through their words, but through their silence. Especially in your darkest hour, when the storm howls and the ground beneath you disappears, you learn who truly stands with you. And more often than not, it's not who you expected. I’ve lived through moments where I felt like I was drowning—emotionally, mentally, sometimes even spiritually. And what hurt most wasn’t the struggle itself. It was the sudden emptiness around me. The people I thought would hold me up were gone. Some vanished quietly. Others justified their absence with shallow logic. But in the end, I was alone. Resilience Isn’t Just About Survival. It’s About Memory. When we talk about resilience, we often imagi...

  The High Cost of Staying on the Wrong Train: How to Recognize and Correct Missteps in Life The High Cost of Staying on the Wrong Train: How to Recognize and Correct Missteps in Life Introduction There’s an old Japanese saying that illustrates a profound lesson about decision-making: “If you get on the wrong train, get off at the nearest station; the longer it takes you to get off, the more expensive the return trip will be.” At first glance, this may seem like simple advice for someone traveling by train. However, the wisdom contained in this metaphor runs much deeper and extends far beyond the realm of public transportation. In fact, it offers valuable insight into the way we navigate the twists and turns of our everyday lives, from our personal relationships to our professional endeavors and even our broader life choices. The Wrong Train: A Metaphor for...